Happening at Avalon Inn this Season

Yoga and Ayurveda in India

with Filip Kliestik and Petra Zaveska
Yoga and Ayurveda in India
7 Nov 2022 - 19 Nov 2022 (13 days)

We practice guided meditation, pranayama, yoga nidra and asanas, combined with an Ayurvedic Panchkarma detox regimen in cooperation with Ayurclinic Goa.

The retreat is dedicated to everyone who wants to connect with the present moment and take care of his/her body and mind.

Guest teacher is Dr. Rajbir Dhillon.

The retreat will be held in Czech.

Contact us for more information:

Yoga Therapy Workshop

with Deepak Wadhawan
Yoga Therapy Workshop
9 Jan 2023 - 28 Jan 2023 (20 days)

08 – 11 am

Experience pancha prana in asanam, work with alignment and props, and understand the healing aspect of asanam.

Deepak Wadhawan is a naturopathy doctor and certified yoga teacher with 18 years of experience who works on the healing aspect of Yoga.

The workshop will be held in English

Contact Deepak for more information: +91 88507 59480

Yoga Therapy Workshop

with Laetizia Di Milta
Yoga Therapy Workshop

14 Feb 2023 – 18 Feb 2023 (5 days) 09:00 am – 11:30 am
21 Feb 2023 – 25 Feb 2023 (5 days) 09:00 am – 11:30 am

I have been living in India and studying yoga here for five years. I began with 3 TTCs in Hatha yoga, and movement and therapeutic yoga. Very quickly, I became interested in the healing aspect of asana. I devoted two years of study to Iyengar theory and two more years to a special technique of yoga therapy.

These workshops focus on alignment, breath and awareness. When these three elements are reunited, the body can heal by itself. After completing the course, you will be more aware of your breath, posture and movement both during your asana practice as well as in daily life.

These workshops are for anyone wanting to grow older in a younger way – including beginners, advanced practitioners, teachers and people with injuries.

The workshops will be held in English.

Contact Laetizia on WhatsApp for more
information: +41 79 698 8105

Drop-in Yoga Classes

with Rosa Heemskerk
Drop-in Yoga Classes
15 Feb 2023 - 15 Mar 2023 (4 weeks)

Daily classes – check the timing at reception

I am from the Netherlands, but for 10 years I have been living in sunny Malta. In March 2018, I fulfilled a personal dream and attended a 200-hour Yoga instructor training in India. After receiving my certification, I started as a Yoga instructor with a large corporation while also giving private lessons.

I teach a combination of Hatha and Vinyasa Yoga. In my drop-in classes, people of all levels of experience and ability can practice together – the postures can be adapted to suit you. You will increase your flexibility and muscle strength, improve your energy level and boost your immune system. Try it out and see what benefits Yoga has for your body!

The classes will be held in English.

Connect with me: Website Facebook

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Happening now at Avalon Inn ✨🧘🏻🧘🏻‍♂✨

with @laetiziadimilta
1 Batch of 5 days from 08:30 am to 12:00 noon
Mon., 04-Mar thru Sat., 09-Mar
Sign up via WhatsApp on 
+41 79 698 81 05
Good Morning ✨🌞✨
So thankful to have this quiet property next door, a verdant shield against the rampant
Drop-in classes at Avalon Inn 🧘🏻‍♀️🧘🏽‍♂️

Slow Flow Yoga & Meditation with @roos_heemskerk

Give yourself time to connect and recharge your body, mind and soul. During this 60-75 min yoga and meditation session the focus is on selfcare, finding a stronger connection within and creating positive energy ✨💛💫

Wednesday Mornings 8:00 till 09:15
Saturday Afternoons 17:30 till 18:30

For more information and to sign up Whatsapp +356 99 647 269
Happening now at Avalon Inn ~ Drop-in Yoga classes with @roos_heemskerk ✨💛✨
Wednesday Mornings 8:00 till 09:15
Saturday Afternoons 17:30 till 18:30
For more information and to sign up Whatsapp +356 99 647 269
Checking our ropes and other yoga props 💪🏽 @salvador.mascarenhas
Pop-Up Event 💫 Essential Oils for an Enlivened and Stimulated Lifestyle by James Ramon Martinez 💫
Critical Alignment Therapy & Yoga with @yogaalgaeva ✨💛✨
Happening now at Avalon Inn ✨

Critical Alignment Therapy & Yoga with @yogaalgaeva
Pop up event on Sunday 4-Feb at 13:00 pm ✨
Indulge in an hour of olfactory delight with @33pandanus33
Sandalwood |  Rose |  Pandanus |  Oudh
It took 15 years of waiting... But finally, we have a paved road 🥳