Happening at Avalon Inn this Season

We practice guided meditation, pranayama, yoga nidra and asanas, combined with an Ayurvedic Panchkarma detox regimen in cooperation with Ayurclinic Goa.

The retreat is dedicated to everyone who wants to connect with the present moment and take care of his/her body and mind.

Guest teacher is Dr. Rajbir Dhillon

The retreat will be held in Czech

Contact us for more information:
https://www.harmony-yoga.cz/

03 Dec 2023 – 23 Dec 2023 (21 days) 07 – 10 am
07 Jan 2024 – 27 Jan 2024 (21 days) 07 – 10 am

Experience pancha prana in asana, work with alignment and props, and practice for health improvement.

Deepak Wadhawan is a naturopathy doctor and certified yoga teacher with more than 18 years of experience who works on the healing aspect of Yoga.

The workshops will be held in English.

Contact Deepak for more information: +91 88507 59480

Connect with Deepak

Daily classes – check the timing at reception

I am from the Netherlands, but for 10 years I have been living in sunny Malta. In March 2018, I fulfilled a personal dream and attended a 200-hour Yoga instructor training in India. After receiving my certification, I started as a Yoga instructor with a large corporation while also giving private lessons.

I teach a combination of Hatha and Vinyasa Yoga. In my drop-in classes, people of all levels of experience and ability can practice together – the postures can be adapted to suit you. You will increase your flexibility and muscle strength, improve your energy level and boost your immune system. Try it out and see what benefits Yoga has for your body!

The classes will be held in English.

Connect with me:

I am from Crimea and I conduct master classes and participate in yoga festivals and retreats in Russia.

I have been doing yoga for over 20 years and I specialize in therapeutic work with the spine, in particular with scoliosis, protrusions and hernias. I do individual diagnostics with the preparation of yoga sequences and provide training.

My teaching method focuses on movement patterns and reflexes and connects the physiological structure of the body with chakra
energy practices.

Critical Alignment Yoga is a Dutch method for healing the spine, which is based on relaxing trigger zones and developing new coordination and strength of postural muscles.

The retreat will be held in Russian.

Contact me for more information:
https://instagram.com/yogaalgaeva