Happening at Avalon Inn this Season


Yoga and Ayurveda in India

with Filip Kliestik and Simona Schwingova
Yoga and Ayurveda in India
16 Nov 2023 - 29 Nov 2023 (2 weeks)

We practice guided meditation, pranayama, yoga nidra and asanas, combined with an Ayurvedic Panchkarma detox regimen in cooperation with Ayurclinic Goa.

The retreat is dedicated to everyone who wants to connect with the present moment and take care of his/her body and mind.

Guest teacher is Dr. Rajbir Dhillon

The retreat will be held in Czech

Contact us for more information:
https://www.harmony-yoga.cz/



Yoga Workshop – Sthira Sukham Asanam

with Deepak Wadhawan
Yoga Workshop – Sthira Sukham Asanam

03 Dec 2023 – 23 Dec 2023 (21 days) 07 – 10 am
07 Jan 2024 – 27 Jan 2024 (21 days) 07 – 10 am

Experience pancha prana in asana, work with alignment and props, and practice for health improvement.

Deepak Wadhawan is a naturopathy doctor and certified yoga teacher with more than 18 years of experience who works on the healing aspect of Yoga.

The workshops will be held in English.

Contact Deepak for more information: +91 88507 59480

Connect with Deepak Website Facebook Facebook



Drop-in Yoga Classes

with Rosa Heemskerk
Drop-in Yoga Classes
25 Jan 2024 - 29 Feb 2024 (5 weeks)

Daily classes – check the timing at reception

I am from the Netherlands, but for 10 years I have been living in sunny Malta. In March 2018, I fulfilled a personal dream and attended a 200-hour Yoga instructor training in India. After receiving my certification, I started as a Yoga instructor with a large corporation while also giving private lessons.

I teach a combination of Hatha and Vinyasa Yoga. In my drop-in classes, people of all levels of experience and ability can practice together – the postures can be adapted to suit you. You will increase your flexibility and muscle strength, improve your energy level and boost your immune system. Try it out and see what benefits Yoga has for your body!

The classes will be held in English.

Connect with me: Website Facebook



Critical Alignment Therapy & Yoga

with Natalia Algaeva
Critical Alignment Therapy & Yoga
28 Jan 2024 - 7 Feb 2024 (11 days)

I am from Crimea and I conduct master classes and participate in yoga festivals and retreats in Russia.

I have been doing yoga for over 20 years and I specialize in therapeutic work with the spine, in particular with scoliosis, protrusions and hernias. I do individual diagnostics with the preparation of yoga sequences and provide training.

My teaching method focuses on movement patterns and reflexes and connects the physiological structure of the body with chakra
energy practices.

Critical Alignment Yoga is a Dutch method for healing the spine, which is based on relaxing trigger zones and developing new coordination and strength of postural muscles.

The retreat will be held in Russian.

Contact me for more information:
https://instagram.com/yogaalgaeva




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Good Morning ✨🌞✨
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So thankful to have this quiet property next door, a verdant shield against the rampant
Drop-in classes at Avalon Inn 🧘🏻‍♀️🧘🏽‍♂️

Slow Flow Yoga & Meditation with @roos_heemskerk

Give yourself time to connect and recharge your body, mind and soul. During this 60-75 min yoga and meditation session the focus is on selfcare, finding a stronger connection within and creating positive energy ✨💛💫

Wednesday Mornings 8:00 till 09:15
Saturday Afternoons 17:30 till 18:30

For more information and to sign up Whatsapp +356 99 647 269
Happening now at Avalon Inn ~ Drop-in Yoga classes with @roos_heemskerk ✨💛✨
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Wednesday Mornings 8:00 till 09:15
Saturday Afternoons 17:30 till 18:30
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For more information and to sign up Whatsapp +356 99 647 269
Checking our ropes and other yoga props 💪🏽 @salvador.mascarenhas
Pop-Up Event 💫 Essential Oils for an Enlivened and Stimulated Lifestyle by James Ramon Martinez 💫
Critical Alignment Therapy & Yoga with @yogaalgaeva ✨💛✨
Happening now at Avalon Inn ✨

Critical Alignment Therapy & Yoga with @yogaalgaeva
Pop up event on Sunday 4-Feb at 13:00 pm ✨
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Indulge in an hour of olfactory delight with @33pandanus33
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Sandalwood |  Rose |  Pandanus |  Oudh
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#antidepressant
#antioxidant
#antistress
#aphrodesiac
#essentialoils
#fifthelement
#fragrance
#grounding
#meditation
#mentalclarity
#oudh
#painrelief
#pandanus
#rejuvenation
#relaxation
#rose
#sandalwood
#spiritofplants
#thirdeye
#uplifting
It took 15 years of waiting... But finally, we have a paved road 🥳
Happening this week at Avalon Inn

✨ Tuesday 16/01 and 
✨ Wednesday 17/01 

From 12:00 - 15:00 pm 
Chakra Balancing course 
with @yogawithdeepak81 
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For info or to book 
👉🏻 WhatsApp +91 88507 59480